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	<title>Alex Poole Fitness Rant &#187; fat burning strategies</title>
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	<description>Weight Training Technique &#38; Tips For Fat Loss &#38; Muscle Growth</description>
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		<copyright>&#xA9;Alex Poole_Fitness Rant 2003-2006</copyright>
		<managingEditor>alex@kineticfitness.co.uk (Alex Poole_Fitness Rant)</managingEditor>
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		<itunes:keywords>fat loss, fat burning, weight training, workout tips, fitness training tips, abs training, six pack abs, flat stomach, muscle gain, fitness truths, weight training technique</itunes:keywords>
		<itunes:subtitle>The latest rant from top fitness professional Alex Poole</itunes:subtitle>
		<itunes:summary>Delivering the truth about fitness and health.  So much bad training information exists about diet  exercise, especially for things like fat loss and physique transformation.  These short (less than 2 minute) rants deliver bite sized truths.</itunes:summary>
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		<title>Fat Burning Strategies That You Can Do In 30 Minutes Or Less</title>
		<link>http://alexpoole.tv/blog/30-minute-fat-burn/</link>
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		<pubDate>Fri, 29 Jan 2010 12:47:27 +0000</pubDate>
		<dc:creator>Alex Poole</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[fat burning strategies]]></category>
		<category><![CDATA[lose a considerable amount of fat]]></category>
		<category><![CDATA[strategies for fat loss]]></category>

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		<description><![CDATA[If you only have a small amount of time to dedicate to exercise I can tell you that it is possible to lose a considerable amount of fat if you follow the right type of program and nutritional advice.
So we don’t all have hours of time to spend working out in the gym.  In fact [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Falexpoole.tv%2Fblog%2F30-minute-fat-burn%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Falexpoole.tv%2Fblog%2F30-minute-fat-burn%2F" height="61" width="51" /></a></div><p>If you only have a small amount of time to dedicate to exercise I can tell you that it is possible to lose a considerable amount of fat if you follow the right type of program and nutritional advice.</p>
<p>So we don’t all have hours of time to spend working out in the gym.  In fact most people are so busy they just neglect to even go, thinking that they couldn’t possibly get enough work done in just 30 minutes.</p>
<p>I’m here to tell you that that thought process is flawed.</p>
<p>When you combine the right type of exercise in the right order then it is definitely possible.</p>
<p>Not many people are privy to the knowledge I have gained on how to implement these strategies for fat loss in just 30 minutes, but after successfully taking a group of individuals through the whole process over the month of January (they are just about to enter the second phase of the system)I am now opening it up to everyone.</p>
<p>Please visit my specialist site <a href="http://www.fatburnin30.com/fat-burn-course/">Fat Burn In 30</a> for the full scoop.</p>
<p>I’m only taking in 30 new students to this course and it will close again on Sunday evening, so go check it out now <a href="http://www.fatburnin30.com/fat-burn-course/" target="_blank">**click here**</a></p>
<hr/>Copyright &copy; 2010 <strong><a href="http://alexpoole.tv/blog">Alex Poole Fitness Rant</a></strong>. This Feed is for personal non-commercial use only. If you are not reading this material in your news aggregator, the site you are looking at is guilty of copyright infringement. Please contact legal@alexpoole.tv so we can take legal action immediately.<br/><span style="float: right;font-size: 7pt"><a href="http://blog.taragana.com/index.php/archive/quansite-plugins-provided-by-taraganacom/">Plugin</a> by <a href="http://www.taragana.com/">Taragana</a></span><p align="left"><a class="tt" href="http://twitter.com/home/?status=Fat+Burning+Strategies+That+You+Can+Do+In+30+Minutes+Or+Less+http://fg4fq.th8.us" title="Post to Twitter"><img class="nothumb" src="http://alexpoole.tv/blog/wp-content/plugins/tweet-this/icons/tt-twitter.png" alt="Post to Twitter" /></a> <a class="tt" href="http://twitter.com/home/?status=Fat+Burning+Strategies+That+You+Can+Do+In+30+Minutes+Or+Less+http://fg4fq.th8.us" title="Post to Twitter">Tweet This Post</a></p>]]></content:encoded>
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