http://alexpoole.tv/blog Weight Training Technique & Tips For Fat Loss & Muscle Growth Thu, 15 Apr 2010 12:49:10 +0000 http://wordpress.org/?v=2.8.3 en hourly 1 ©Alex Poole_Fitness Rant 2003-2006 alex@kineticfitness.co.uk (Alex Poole_Fitness Rant) alex@kineticfitness.co.uk 1440 fat loss, fat burning, weight training, workout tips, fitness training tips, abs training, six pack abs, flat stomach, muscle gain, fitness truths, weight training technique The latest rant from top fitness professional Alex Poole Delivering the truth about fitness and health. So much bad training information exists about diet exercise, especially for things like fat loss and physique transformation. These short (less than 2 minute) rants deliver bite sized truths. Alex Poole_Fitness Rant Alex Poole_Fitness Rant alex@kineticfitness.co.uk No no http://alexpoole.tv/blog/uploaded/Fitness Rant/iStock_000007010512XSmall - Copy.jpg http://alexpoole.tv/blog 144 144