I am often asked about the correct technique for Olympic lifting.

I don’t have the correct equipment or access to the best lifters to video this type of technique coaching.

Recently I have found a website that answers so many of my readers questions.

If you want to know how to do the Olympic lifts, (clean & jerk and snatch) then you must visit this site and make it one of your favourites.

Iron Maven

Everything you find on that site is of the highest quality and I highly reccomend it.

Until next time, train hard, train smart, make every rep count.
Alex

Tweet This Post