Today was the first real blip in the pursuit of my Bristol half marathon training program.

Myself and Sarah were supposed to run the 9 mile route I worked out yesterday.

However upon waking neither of us felt like doing it in fact we had both slept pretty badly and felt a little weak.

Now I know that the weak feeling was 100% mental and nothing to do with actually being in a weakened state but there we are, we are all human and sometimes it is easy to duck out of doing something.

All this means is that we now have to run it tomorrow evening, it doesn’t mean we are getting out of it altogether, it just means we have delayed it by a day.

Not to worry, that’s the first real wobble I’ve had (other than missing a session last week but that was not planned and is just the way life goes) on this program so I’m not going to beat myself up about it, or at least not until tomorrow 5 mins before I’m due to start!!

Get your own half marathon plan here – see what I should have been doing today!

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