An ex professional rugby player & vetran fitness professional…(more)
Filed Under: Uncategorized
Filed Under: Uncategorized
Jan 02 · by Alex Poole
…..Alex Poole is one of the UK’s leading weight training coaches. He specialises in helping people reach their goals and potential through the correct prescription of advanced weight training programmes.
He is an Ex Professional rugby player with Bristol RFC and has worked with athletes from a range of sports including Cricket (Gloucestershire CCC), Snow boarding (Jenny Jones, X Games Gold Medallist) and young up and coming track athletes and swimmers.














Hi Alex
Firstly, thank you for your info.
If I have suffered from back pain recently and I am getting pain in left butt and front of lower leg when I stretch my hamstrings (when walking as well) would I benefit from ‘core stability’ training and what would that involve?
Kind regards,
Drew
Grow your online health and fitness business
Hi Alex
How would you like to find more customers for your health and fitness business?
My name is Carolyn Hansen and I am in the process of putting together a shared resource for health and fitness vendors so that we can all increase the size of our customer base by communicating more easily with one another.
I would like you to join my group.
It costs you nothing, and the benefit is that it may lead to customer building joint ventures with similar-minded folk like yourself.
If this interests you I would love to see you get across to my sign-up page today so that I can add you to the group:
http://healthandfitnessjv.com
Hope to see you on the inside – Carolyn Hansen
P.S. While you are there you can grab a free copy of “Attract More Health and Fitness Affiliates” which contains tips on how to get more people to sell your products. I am giving the book away as a token of my appreciation for taking action and becoming part of the group.
Hi,
I just came across your site and was wondering whether you would be interested in a free article.
I have a website on a similar subject (http://cycling-review.com/) and would be able to write a unique, informative article that would suit your audience.
The type of article I would have in mind would relate to tips and hints regard the use of indoor bike trainers and how cycling can be beneficial for losing weight.
It would be a minimum of 500 words. The article, if accepted by you, would be exclusive to your website. I am well aware of how Google dislikes duplicate content.
All I ask in return is to include 2 or 3 links in the article back to my website.
If you are interested please let me know and I will get to work writing up this article for you.
Regards,
Ron Fritzke
http://cycling-review.com/
dsfadsfinterested please let me know and I will get to work writing up this article for you.
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